• A composite image of Luke Beardon's new book, Avoiding Anxiety in Autistic Adults. This involves a green background, white and black text, and a stylised multi-coloured butterfly.

    “Avoiding Anxiety in Autistic Adults” – a review

    By Jade Davies, Emeline Han and Kana Umagami. Luke Beardon’s new book, Avoiding Anxiety in Autistic Adults, explores the environmental factors behind this distressing problem. Written with the autistic reader in mind, this book provides an understanding of potential anxiety triggers, along with a series of practical tips on what can be done to reduce…

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